Tag Archives: Mamiko Odegard

Media: Dr. Odegard Presents at Uintah Conference Center

Mamiko Odegard Keynote SpeakerJanuary 28, 2017
Uintah Conference Center

The Vernal Preparedness Expo


Keynote speakers include:

  • Allison Larsen– international speaker and host of the TV show “Spotlight”,
  • Mamiko Odegard– Ph. D.- the leading authority on love, relationships, and high performance
  • Tim Ralston– star of Nat Geo’s #1 TV show Doomsday Preppers,
  • Joel Skousen– nephew of Cleon Skousen and publisher of the World Affairs Brief,
  • Roger K. Young– best selling LDS author and expert on last days,
  • Presentation topics include:
  • A World Affairs Briefing—what are the real future threats? (Joel Skousen)
  • Conscious Eating: Fermentation Exploration – Heat Storage and How to Survive in the Cold!
  • Beyond Survival: Thriving with Mental, Emotional, and Physical Wellness Strategies (Allison Larsen and Dr. Mamiko Odegard)
  • The Best Off-Grid Cooking Methods
  • The Future of America (Roger K. Young)
  • Everything You Need to Know About Solar Energy
  • Securing Your Home (Joel Skousen)
  • Benefits of Investing in Precious Metals
  • The Basics of Emergency Survival and Preparedness (Roger K. Young)

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Overcoming Self Sabotage 
How to Jumpstart Yourself for Love, Happiness and Financial Success

Barnes & Noble

Self-help, personal growth, self-esteem… each is something we seek on our journey through life. Another stellar book by the leading authority on love, relationships, and high performance finds its way to readers who want to better manage the way they deal with shame, depression, anger, social anxiety, affairs of the heart, love-less marriages, poverty mindset, emotional eating, and career performance. With over 30 years of experience as a professional life and business coach, psychologist, individual and couples therapist, and seminar leader, Mamiko Odegard, PhD, provides practical and proven methods to overcome self-sabotage and transform common self-defeating behaviors. Are you ready to skyrocket your potential and achieve a level of success you’ve never thought possible? In a book sure to become a bestseller, Overcoming Self-Sabotage: How to Jumpstart Your Love, Happiness and Financial Success, Dr. Odegard helps you recognize one key reality: the answers are already inside—you just have not yet learned the framework of transformation. If you are struggling to develop healthy habits and make rapid improvements in yourself—your health, mindset, and even relationships, then Overcoming Self-Sabotage is the book for you, and Dr. Mamiko Odegard is precisely the mentor you have been looking for! In these pages you will learn how to rid yourself of the negative mindset that has for far too long blocked you from the love, happiness and financial success you so richly deserve. You may well find this one of the most detailed overviews of self-sabotaging behavior you have yet to read. Mamiko’s heart-warming empathic tales of success explode her theory that, “Moment by moment, people have the privilege and ability to make a choice to engage in either a self-sabotaging or self-enhancing behavior. Learning to tap into this power is the guide to freedom from inappropriate or crippling behaviors that sabotage our success.”

Dr. Mamiko Odegard is a master at wielding a sharp edge that cuts deep in myriad ways that self-sabotage interferes with the dreams to which we are all entitled!

Her passion is to pull back the curtain on “the enemy within” and help us recognize the reality that at times we all get in our own way and it is when the behavior is regularly repeated that self-sabotage surfaces as a misguided journey to rescue ourselves from certain unwanted feelings.

You might see self-sabotage in evidence when one part of who you are – conflicts with who you would rather be – and you engage in self-defeating behaviors, which spiral you down the wrong path. The unfortunate aspect of self-sabotage is how subtle it is and how behaviors are insidious because they are not necessarily associated with a particular negative behavior. It is in the real-life stories found in her book where you can identify with and come to understand the ingrained beliefs, patterns of thought, and behaviors that cause pain and self defeat. These case studies also serve to heighten awareness of actions and processes that reconnect people with their values, goals and dreams. In the pages of Overcoming Self Sabotage: How to Jumpstart Yourself for Love, Happiness and Financial Success, you can identify ways in which self-sabotage occurs: trying to escape intense painful feelings. fooling yourself in the moment-by-moment choices you make, and striving for perfection.

You will be immersed in the different stories to which you can easily relate, and become empowered to learn self-sabotage is never a single “act” about which you might feel shame and guilt. It is, as Dr. Odegard so skillfully exposes, a complex and often destructive “process” that pits people against their impulses and thoughts. When the issue is not identified, the progression adds yet another layer: top loading previous mistakes with increasingly bad decisions. Effectively, what this expert on self-sabotage accomplishes in this empowering book is provide you a blueprint of hope and a compelling reason to “Get your success on!” A proven path allowing you to explore a life outside self-sabotage, learn to observe your life patterns, and come face-to-face with an unconscious condition that can be shifted, managed and controlled. A refreshing and helpful book, complete with guides to change, the book is highly recommended for anyone who wants to better understand how self-sabotage is hurting him/her and to grow to one’s best self. It is a true gift.

Daily Affirmations For Love: 365 Days of Love in Thought and Action

2016 TOP 12 Spirited Woman Book Pick list honoree!

I am so honored to have Daily Affirmations for Love chosen for the Spirited Woman’s 2016 TOP PICK for books!

So honored, in fact, that after you have read all about the book, and decided you just HAVE to buy your copy… if you continue reading, you will find an opt-in for a great BONUS!

Barnes & Noble

Daily Affirmations for Love can be used daily to recognize, remember, and celebrate the love and warmth of a special someone in your life. Daily Affirmations for Love is not just about romance! To truly succeed in all areas of business and life, you must also develop and maintain life-long quality relationships with those with whom you do business, the people who know you intimately, and the family and close friends who support you with encouragement and affection. The critical message throughout this book is… without quality relationships, you seriously limit what can be accomplished by:

  • relying too much on your own creative energies,
  • getting massive amounts of work done – alone,
  • unknowingly repeating past errors, and
  • being unable to really see how you are actually blocking your own personal and professional growth.

It is the author’s hope that this book will be shared with others. These expressions of love through verbal communication and acts of kindness can be shared with lovers, parents, children, and friends. Dear readers, I hope that you can all experience the closeness, romance, passion, joys, peace, and dreams that are possible in all relationships. Although you will find year-long meditations for each day, you may begin anytime or anywhere in the book.

It is not a workbook but rather a collection of daily affirmations to promote love. It can be used to increase the awareness of the gifts and possibilities open to us all in every loving relationship. Whether you read it as a couple or individually, have fun doing the suggested activity for the day. Many of the activities can be modified to do with a partner or they can be done alone. Simply open to any page and begin. There are ideas for small and large actions, and changes in perspective that you can use daily to show your love. Thoughtful gestures and words can quickly enhance the dynamics of a relationship. At the end of the day, when you get through working… who is there to comfort you, to listen to you, and to provide you that sense of balance that allows you to continue to perform at your very best? Though practical steps, Dr. Odegard guides you to a new and heightened awareness and provides tools to help you connect with others in life… with depth and love.

Now… also available in Chinese!

Daily Affirmations for Love… we all need them – regardless our language or ethnicity. The wisdom of Dr. Mamiko Odegard, renowned love and relationship expert has caught the attention of the Asian community and she received requests  to have it translated into Chinese. What a wonderful testament to the work she does, and the value of the message in “Daily Affirmations for Love” – – – that Love is a verb – – – it is an actionable term, which when acted upon, expands relationships, builds deeper levels of love and creates happiness beyond measure

BUY on Amazon Now!  Click HERE
Product details
Paperback: 254 pages
Publisher: Biz Life Success, Inc.; Chinese edition (November 7, 2017)
Language: English
ISBN-10: 0985158859
ISBN-13: 978-0985158859
Title ID: 7783935 ISBN-13: 978-0985158859

The Power of Letting Go: How to Heal Yourself & the World


In the POWER OF LETTING GO, experts from all over the world share their stories and advice to help you let go, move on, and finally heal. It is no secret our world can be intense. Learning how to let go of pain or weight (emotionally and physically) for instance starts by learning how the pain manifested in the first place. Over a dozen experts across many professions share their advice and stories to help you embrace the power of letting go each day and begin to heal yourself.


Product Details

  • Paperback: 98 pages
  • Publisher: CreateSpace Independent Publishing Platform (May 23, 2014)
  • Language: English
  • ISBN-10: 1499654456
  • ISBN-13: 978-1499654455
  • Product Dimensions: 5.5 x 0.2 x 8.5 inches


Miracles, Momentum and Manifestation: The Miracle of MAN-i-Festing the Ultimate Love Relationship

Miracles, Momentum, and Manifestation:
The Miracle of MAN-i-Festing the Ultimate Love Relationship

Barnes & Noble
Psychology, psychotherapy… dealing with couple and family issues… love and relationships. We are all confronted with them from time to time…

In The Miracle of MAN-i-festing the Ultimate Love Relationship, Mamiko Odegard, PhD illuminates many fear-based beliefs and conventions, each of which undermines healthy love and ultimately leads to suffering and tragedy in our relationships.

This chapter in Miracles, Momentum and Manifestation picks up where Daily Affirmations for Love left off… Mamiko Odegard builds on many of the principles found in her first best-selling book. Here she explores, at a deeper level how to shift from “wishing and hoping” to using a tried and true blueprint to “MAN-ifest” the kind of love, respect, and devotion you deeply crave. If you’re ready to go for the gold, then read on, and build some momentum in your quest for an ultimate LOVE relationship.

Odegard helps readers discover certain truths she believes accelerate quality changes in relationships, including:

1. How to create the best version of yourself.
2. When it is ok to be selfish.
3. What happens when you learn the art of mindful loving.
4. Where change happens when you show love… multiple times, in many ways.
5. Who wins when you learn the signs of your beloved.
6. Why love is better when you recognize the masculine and feminine dance.
7. When you have found the perfect partner.

Accessible and practical, Dr. Mamiko’s wisdom invites you to look at your own life and see how MAN-i-festing a quality relationship can shift your relationship to one where you more quickly claim your true desires by cultivating a deeper awareness, detaching from unhealthy beliefs, and ultimately… discovering your true self. Throughout “Miracles, Momentum and Manifestations” stellar writers contribute their journey to find each… with an underlying message of hope that defines when life happens or YOU can happen to life! In this anthology, eight authors share super successful Miracles and Manifestation concepts as dynamic and transformational experts – all leading to a better place in what we call an intentional LIFE!

Product Details

  • Paperback: 196 pages
  • Publisher: Voices in Print (October 22, 2014)
  • Language: English
  • ISBN-10: 0985158824
  • ISBN-13: 978-0985158828
  • Product Dimensions: 6 x 0.4 x 9 inches

Register below to receive Sample Chapters of my top selling books:

Daily Affirmations for Love: 365 Days of Love in Thought and Action and
Overcoming Self Sabotage 
How to Jumpstart Yourself for Love, Happiness and Financial Success