Monthly Archives: April 2016

Overcoming Self Sabotage 
How to Jumpstart Yourself for Love, Happiness and Financial Success

Barnes & Noble

Self-help, personal growth, self-esteem… each is something we seek on our journey through life. Another stellar book by the leading authority on love, relationships, and high performance finds its way to readers who want to better manage the way they deal with shame, depression, anger, social anxiety, affairs of the heart, love-less marriages, poverty mindset, emotional eating, and career performance. With over 30 years of experience as a professional life and business coach, psychologist, individual and couples therapist, and seminar leader, Mamiko Odegard, PhD, provides practical and proven methods to overcome self-sabotage and transform common self-defeating behaviors. Are you ready to skyrocket your potential and achieve a level of success you’ve never thought possible? In a book sure to become a bestseller, Overcoming Self-Sabotage: How to Jumpstart Your Love, Happiness and Financial Success, Dr. Odegard helps you recognize one key reality: the answers are already inside—you just have not yet learned the framework of transformation. If you are struggling to develop healthy habits and make rapid improvements in yourself—your health, mindset, and even relationships, then Overcoming Self-Sabotage is the book for you, and Dr. Mamiko Odegard is precisely the mentor you have been looking for! In these pages you will learn how to rid yourself of the negative mindset that has for far too long blocked you from the love, happiness and financial success you so richly deserve. You may well find this one of the most detailed overviews of self-sabotaging behavior you have yet to read. Mamiko’s heart-warming empathic tales of success explode her theory that, “Moment by moment, people have the privilege and ability to make a choice to engage in either a self-sabotaging or self-enhancing behavior. Learning to tap into this power is the guide to freedom from inappropriate or crippling behaviors that sabotage our success.”

Dr. Mamiko Odegard is a master at wielding a sharp edge that cuts deep in myriad ways that self-sabotage interferes with the dreams to which we are all entitled!

Her passion is to pull back the curtain on “the enemy within” and help us recognize the reality that at times we all get in our own way and it is when the behavior is regularly repeated that self-sabotage surfaces as a misguided journey to rescue ourselves from certain unwanted feelings.

You might see self-sabotage in evidence when one part of who you are – conflicts with who you would rather be – and you engage in self-defeating behaviors, which spiral you down the wrong path. The unfortunate aspect of self-sabotage is how subtle it is and how behaviors are insidious because they are not necessarily associated with a particular negative behavior. It is in the real-life stories found in her book where you can identify with and come to understand the ingrained beliefs, patterns of thought, and behaviors that cause pain and self defeat. These case studies also serve to heighten awareness of actions and processes that reconnect people with their values, goals and dreams. In the pages of Overcoming Self Sabotage: How to Jumpstart Yourself for Love, Happiness and Financial Success, you can identify ways in which self-sabotage occurs: trying to escape intense painful feelings. fooling yourself in the moment-by-moment choices you make, and striving for perfection.

You will be immersed in the different stories to which you can easily relate, and become empowered to learn self-sabotage is never a single “act” about which you might feel shame and guilt. It is, as Dr. Odegard so skillfully exposes, a complex and often destructive “process” that pits people against their impulses and thoughts. When the issue is not identified, the progression adds yet another layer: top loading previous mistakes with increasingly bad decisions. Effectively, what this expert on self-sabotage accomplishes in this empowering book is provide you a blueprint of hope and a compelling reason to “Get your success on!” A proven path allowing you to explore a life outside self-sabotage, learn to observe your life patterns, and come face-to-face with an unconscious condition that can be shifted, managed and controlled. A refreshing and helpful book, complete with guides to change, the book is highly recommended for anyone who wants to better understand how self-sabotage is hurting him/her and to grow to one’s best self. It is a true gift.

Self Discovery Radio: Dr Mamiko On Daily Love Affermations


Aired from February 10th on Positive living Vibrations with Sara Troy and her guest Mamiko Odegard, PhD. 

Love is in the Air, but how do keep love alive all year long, year after year?

Dr. Mamiko Odegard, known as the love, relationship and performance expert, has helped thousands of individuals and couples become happy, loving, and enjoying success with her over 30 years experience as a coach, psychologist, therapist, and seminar leader.

You will be inspired by Mamiko’s “practice what you preach” approach to loving and accepting yourself and others. As the best-selling author of Daily Affirmations for Love: 365 Days of Love in Thought and Action, she is happily married to Greg, the love of her life for over 40 years, and they have a daughter, Mariesa. Greg and Mamiko were also honored as the Couple of the Week on the Dr. Laura Berman Show, Oprah Radio. She is also Strathmore’s Who’s Who Worldwide Life Coach for 2102.

11692561_10153478823134446_3808916388702475223_nMamiko is also the coauthor of several books including: Journey to your Vision, Miracles, Momentum, and Manifestation, The Insider’s Secrets to a Great Relationship, and The Power of Letting Go.

Dr. Mamiko is the emotional wellness expert for Vita Journal for Trivita Wellness and the relationship featured writer for Smartfem Magazine. As you can see, Dr. Mamiko is the go to love expert for deepening love and relationships as well as her specialty of helping singles find and keep their soul mate.

Offering life-changing insights and tools for immediate change, Mamiko’s trademark has become her ability to quickly gain amazing results in days and weeks not months or years! Her 48 Hour Love Makeover can turn a ho-hum relationship that sizzles with passionate, intimacy, vitality, trust, fun and recapturing love or jumpstart manifesting love for singles.

Originally posted at

PACC Pro Network

Certified Elite PACC MemberWhen it comes to building powerful partnerships, I am so honored to be an Elite Member of an organization whose mission states:

… our focus isn’t just on the initial connection, but on helping everyone see success all the way through! Understanding “What’s most important to you?”, helps us to ensure constant value for our members and your need for the PACC Pro Network.

Our model is very simple; Connect, Collaborate, Communicate:


Our mission at PACC Pro Network is to connect like-minded professionals in a trusted and secure environment.


Our high-level network and networking strategies, allow members to collaborate on products, services, educational and business opportunities to accelerate their business relationships needs.


Constant communication is key as a member of the PACC Pro Network. It enhances the growth of business relationships, which ultimately enhances business affairs.

Daily Affirmations For Love: 365 Days of Love in Thought and Action

2016 TOP 12 Spirited Woman Book Pick list honoree!

I am so honored to have Daily Affirmations for Love chosen for the Spirited Woman’s 2016 TOP PICK for books!

So honored, in fact, that after you have read all about the book, and decided you just HAVE to buy your copy… if you continue reading, you will find an opt-in for a great BONUS!

Barnes & Noble

Daily Affirmations for Love can be used daily to recognize, remember, and celebrate the love and warmth of a special someone in your life. Daily Affirmations for Love is not just about romance! To truly succeed in all areas of business and life, you must also develop and maintain life-long quality relationships with those with whom you do business, the people who know you intimately, and the family and close friends who support you with encouragement and affection. The critical message throughout this book is… without quality relationships, you seriously limit what can be accomplished by:

  • relying too much on your own creative energies,
  • getting massive amounts of work done – alone,
  • unknowingly repeating past errors, and
  • being unable to really see how you are actually blocking your own personal and professional growth.

It is the author’s hope that this book will be shared with others. These expressions of love through verbal communication and acts of kindness can be shared with lovers, parents, children, and friends. Dear readers, I hope that you can all experience the closeness, romance, passion, joys, peace, and dreams that are possible in all relationships. Although you will find year-long meditations for each day, you may begin anytime or anywhere in the book.

It is not a workbook but rather a collection of daily affirmations to promote love. It can be used to increase the awareness of the gifts and possibilities open to us all in every loving relationship. Whether you read it as a couple or individually, have fun doing the suggested activity for the day. Many of the activities can be modified to do with a partner or they can be done alone. Simply open to any page and begin. There are ideas for small and large actions, and changes in perspective that you can use daily to show your love. Thoughtful gestures and words can quickly enhance the dynamics of a relationship. At the end of the day, when you get through working… who is there to comfort you, to listen to you, and to provide you that sense of balance that allows you to continue to perform at your very best? Though practical steps, Dr. Odegard guides you to a new and heightened awareness and provides tools to help you connect with others in life… with depth and love.

Now… also available in Chinese!

Daily Affirmations for Love… we all need them – regardless our language or ethnicity. The wisdom of Dr. Mamiko Odegard, renowned love and relationship expert has caught the attention of the Asian community and she received requests  to have it translated into Chinese. What a wonderful testament to the work she does, and the value of the message in “Daily Affirmations for Love” – – – that Love is a verb – – – it is an actionable term, which when acted upon, expands relationships, builds deeper levels of love and creates happiness beyond measure

BUY on Amazon Now!  Click HERE
Product details
Paperback: 254 pages
Publisher: Biz Life Success, Inc.; Chinese edition (November 7, 2017)
Language: English
ISBN-10: 0985158859
ISBN-13: 978-0985158859
Title ID: 7783935 ISBN-13: 978-0985158859

The Power of Letting Go: How to Heal Yourself & the World


In the POWER OF LETTING GO, experts from all over the world share their stories and advice to help you let go, move on, and finally heal. It is no secret our world can be intense. Learning how to let go of pain or weight (emotionally and physically) for instance starts by learning how the pain manifested in the first place. Over a dozen experts across many professions share their advice and stories to help you embrace the power of letting go each day and begin to heal yourself.


Product Details

  • Paperback: 98 pages
  • Publisher: CreateSpace Independent Publishing Platform (May 23, 2014)
  • Language: English
  • ISBN-10: 1499654456
  • ISBN-13: 978-1499654455
  • Product Dimensions: 5.5 x 0.2 x 8.5 inches


Miracles, Momentum and Manifestation: The Miracle of MAN-i-Festing the Ultimate Love Relationship

Miracles, Momentum, and Manifestation:
The Miracle of MAN-i-Festing the Ultimate Love Relationship

Barnes & Noble
Psychology, psychotherapy… dealing with couple and family issues… love and relationships. We are all confronted with them from time to time…

In The Miracle of MAN-i-festing the Ultimate Love Relationship, Mamiko Odegard, PhD illuminates many fear-based beliefs and conventions, each of which undermines healthy love and ultimately leads to suffering and tragedy in our relationships.

This chapter in Miracles, Momentum and Manifestation picks up where Daily Affirmations for Love left off… Mamiko Odegard builds on many of the principles found in her first best-selling book. Here she explores, at a deeper level how to shift from “wishing and hoping” to using a tried and true blueprint to “MAN-ifest” the kind of love, respect, and devotion you deeply crave. If you’re ready to go for the gold, then read on, and build some momentum in your quest for an ultimate LOVE relationship.

Odegard helps readers discover certain truths she believes accelerate quality changes in relationships, including:

1. How to create the best version of yourself.
2. When it is ok to be selfish.
3. What happens when you learn the art of mindful loving.
4. Where change happens when you show love… multiple times, in many ways.
5. Who wins when you learn the signs of your beloved.
6. Why love is better when you recognize the masculine and feminine dance.
7. When you have found the perfect partner.

Accessible and practical, Dr. Mamiko’s wisdom invites you to look at your own life and see how MAN-i-festing a quality relationship can shift your relationship to one where you more quickly claim your true desires by cultivating a deeper awareness, detaching from unhealthy beliefs, and ultimately… discovering your true self. Throughout “Miracles, Momentum and Manifestations” stellar writers contribute their journey to find each… with an underlying message of hope that defines when life happens or YOU can happen to life! In this anthology, eight authors share super successful Miracles and Manifestation concepts as dynamic and transformational experts – all leading to a better place in what we call an intentional LIFE!

Product Details

  • Paperback: 196 pages
  • Publisher: Voices in Print (October 22, 2014)
  • Language: English
  • ISBN-10: 0985158824
  • ISBN-13: 978-0985158828
  • Product Dimensions: 6 x 0.4 x 9 inches

Register below to receive Sample Chapters of my top selling books:

Daily Affirmations for Love: 365 Days of Love in Thought and Action and
Overcoming Self Sabotage 
How to Jumpstart Yourself for Love, Happiness and Financial Success

Explorer’s Guide to the Law of Attraction: How to Tap into the Quantum-Heart for Happiness and Success


Amazon Paperback
Amazon Hardcover
Barnes & Noble

Explorer’s Guide to the Law of Attraction: How to Tap into the Quantum-Heart for Happiness and Success explains how the Law of Attraction works, why it works, and how to make it work for you!

The book explains the philosophy behind the Law of Attraction and related principles, its underlying science of quantum physics, takes you on the author’s spiritual journey of self-discovery and gives you a rroadmap for your own personal development.

Explorer’s Guide to the Law of Attraction will show you how to:

Manifest your desires quickly and easily
Recognize what’s blocking you from realizing your dreams and eradicate it once and for all
Recognize and overcome your limiting beliefs and emotional addictions that have you stuck in your current identity
Regain your lost magical powers and reclaim your birthright as Creator of Your Day and Life
Break through your existing paradigms and expand your brain’s neuronal networks
Create affirmations and declarations that really work
Transform your energy and vibrational levels immediately to guarantee the results you seek
Set up a meditation and contemplation practice to access the Transcendental Self
Welcome happiness, success and abundance into your life

Product Details

  • Paperback: 162 pages
  • Publisher: BalboaPress (February 13, 2013)
  • Language: English
  • ISBN-10: 1452565791
  • ISBN-13: 978-1452565798
  • Product Dimensions: 6 x 0.4 x 9 inches

The Gratitude Book Project: Celebrating 365 Days of Gratitude

Barnes & Noble

Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite “thank you” we so casually exchange every day. They’re testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside—you’ll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver’s seat of your life

Product Details

Paperback: 418 pages
Publisher: Donna Kozik Marketing, Inc (December 11, 2013)
Language: English
ISBN-10: 0615924867
ISBN-13: 978-0615924861
Product Dimensions: 6 x 1 x 9 inches


Arizona Asian/Pacific American Women Giving Circle

Arizona Asian Pacific American Women Giving Circle Being a part of a community helps one expand beyond self; loving becomes bigger, more visible and more fulfilling. Sometimes being philanthropic provides us a larger view of life around us; I have found that in the Arizona Asian/Pacific American Women Giving Circle (AAPAW).

The purpose of  (AAPAW) is to support and empower Asian Pacific women and girls in Arizona and enhance their outcomes in the areas of socio-emotional and physical health, economics and education. The Giving Circle is hosted by the Arizona Community Foundation.